There are about 16 million people in the United States alone who have chronic obstructive pulmonary disease (COPD). This condition is characterized by slow but persistent lung function decline that leads to breathlessness, chest pain, and fatigue. Several lifestyle changes can significantly reduce the rate at which COPD progresses including an improved exercise routine, a refined diet, inhaled medications, and most importantly, oxygen therapy. Every case of COPD is different, however, so patients should consult with their doctor to learn which lifestyle changes will benefit them.

Activities of daily living (ADL) is a term that was first coined by Sidney Katz in 1950. Essentially, it refers to the basic functions that an individual must perform on a daily basis in order to be considered self-sufficient. By better understanding the level of independence of patients with debilitating illnesses like COPD, osteoporosis, or Alzheimer’s Disease, medical professionals are able to make better decisions for their patient’s well-being such as recommending medical equipment or an assisted living facility. Activities of daily living are generally divided into five distinct categories:

No matter what stage of life you are in, it’s always a good idea to find new ways to save money. If you’re someone with chronic obstructive pulmonary disease (COPD) or a similar lung disease, one of the best ways you can cut costs is by looking for ways to save money on medication, medical equipment, and other medical expenses. This study found that the average annual healthcare cost per COPD patient is around $4,147 and that increased disease severity is associated with higher healthcare costs.

If you tuned into our blog earlier this month, you know that we discussed COPD as a “systemic disease.” In other words, it’s a disease that affects every part of the body, not just the lungs. This is an important distinction to make because it enables both patients and medical professionals to detect systemic manifestations earlier on and treat them more effectively. One of the systemic manifestations that we mentioned in this post is osteoporosis, a disease that affects the density of the bones.

For the majority of people, summer is the best time for being active. No matter what type of physical exercise you like to do, everything tends to be more enjoyable and productive when it’s done outside rather than inside. What’s more, studies have shown many health benefits to being outdoors including lowering blood pressure, reducing stress, and preventing insomnia, a sleep disorder that often results from a lack of sunlight during the day. 

Mental illness is a growing problem in the United States. According to Mental Health America (MHA), 1.5 million more Americans experienced mental health issues in 2017 than the previous year. What’s more, surveys from the Centers for Disease Control and Prevention (CDC) indicate a sharp increase in self-reported behavioral health symptoms since the beginning of the COVID-19 pandemic. While there are many possible factors that are contributing to these issues, one of the lesser discussed factors is social isolation.

The medical term “localized disease” refers to a condition that is confined to one organ or system of the body. For example, an ear infection is a localized disease because it typically only affects the “middle ear” just behind the eardrum. While ear infections can spread to other parts of the body, this is very uncommon. A “systemic disease”, on the other hand, is one that has systemic manifestations. For example, diabetes is a disease that affects the level of glucose in your blood. Since every organ in the body is reliant on this blood, diabetes can have many systemic effects ranging from cardiovascular disease to nerve damage.