The holidays and shopping for friends or family with COPD can be difficult. But you know what's more difficult? Living with COPD every day of the year, and especially in the cold winter months!
Vitamin D is an important part of everyone's diet, and if you aren’t getting enough vitamin D or if your body is not processing it correctly, you might notice the negative impacts this can have on your health. If you have chronic obstructive pulmonary disease, getting the right vitamins and minerals can be the difference between a good day and a horrible day, or a day spent at home or a day spent in the hospital.
It is no secret that cigarettes cause a lot of respiratory issues and other bodily harm, and smoking does lead to Chronic Obstructive Pulmonary Disease (COPD). But many of the 16 million Americans who have been diagnosed with COPD have never smoked in their lifetime.
Nowadays, we rely on our devices for just about everything. Cellphones, for example, are used for everything from making calls and sending text messages to tracking our fitness progress or staying connected with online communities. If you’ve been diagnosed with COPD or another chronic respiratory ailment, this reliance on technology doesn’t go away. In some cases, you might even be more dependent on technology than previously. This isn’t necessarily a bad thing though as long as you’re using devices that are reliable and match your lifestyle.
If you've spent much time at all reading about COPD online, you've probably come across articles and advertisements for “natural” therapies and alternative treatments for COPD. These include things like vitamin supplements, lung detox cleanses, and unconventional medical treatments (like stem cell therapy) that claim to relieve COPD symptoms, regenerate lung function, or even cure chronic lung disease.
We’ve all experienced what it’s like to be burnt out on something. Whether it’s your job, chores, or health routine, it’s not always easy to find a way to stay on track to meet your goals. What complicates this even further is that everyone experiences this for a different reason. For some people, it’s just a matter of learning how to stick to a routine, but for others, it could be a lack of mental or physical energy that’s holding them back.
There are some 16 million people in the United States alone who have chronic obstructive pulmonary disease (COPD). This condition is characterized by slow but persistent lung function decline that leads to breathlessness, chest pain, and fatigue. Several lifestyle changes can significantly reduce the rate at which COPD progresses including an improved exercise routine, a refined diet, inhaled medications, and most importantly, oxygen therapy. Every case of COPD is different, however, so patients should consult with their doctor to learn which lifestyle changes will benefit them.