--- title: Respiratory Resource Center | LPT Medical | exercise description: exercise | Not only do we sell portable oxygen concentrators, but we also offer a host of articles, videos, and other resources to help you manage your respiratory disease. Visit our site to learn more! --- [![LPT Medical](https://blog.lptmedical.com/hs-fs/hubfs/B.png?width=1807&height=385&name=B.png "LPT Medical")](https://lptmedical.com) [![](https://blog.lptmedical.com/hubfs/burger-bar.png)](javscript:voide(0)) [![](https://blog.lptmedical.com/hubfs/close-(1).png)](javscript:voide(0)) - [HOME](https://lptmedical.com/) - [Portable Oxygen Concentrators](https://lptmedical.com/collections/portable-oxygen-concentrators) - [Home Oxygen Concentrators](https://lptmedical.com/collections/home-oxygen-concentrator) - [OXYGEN ACCESSORIES](https://lptmedical.com/collections/oxygen-accessories) - Caire FreeStyle Comfort Accessories - Inogen One G3 - Inogen One G4 - Inogen One G5 - Cannulas and Tubing ![Respiratory_Desktop_2_f3175f42-563b-4081-b7c4-a49524d7256b](https://blog.lptmedical.com/hs-fs/hubfs/Imported%20sitepage%20images/Respiratory_Desktop_2_f3175f42-563b-4081-b7c4-a49524d7256b.webp?width=1697&height=115&name=Respiratory_Desktop_2_f3175f42-563b-4081-b7c4-a49524d7256b.webp)   ## Respiratory Resource Center [![New call-to-action](https://no-cache.hubspot.com/cta/default/3306744/f3fc7941-16b4-4b66-bed4-ab11949e066f.png)](https://cta-redirect.hubspot.com/cta/redirect/3306744/f3fc7941-16b4-4b66-bed4-ab11949e066f) [![](https://blog.lptmedical.com/hubfs/Gemini_Generated_Image_1eq3s81eq3s81eq3.png)](https://blog.lptmedical.com/you-have-copd.-here-is-how-you-stay-active-anyway) ## [You Have COPD. Here Is How You Stay Active Anyway.](https://blog.lptmedical.com/you-have-copd.-here-is-how-you-stay-active-anyway) May 27, 2026 2:54:00 PM / by [Admin](https://blog.lptmedical.com/author/admin) posted in [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [diet](https://blog.lptmedical.com/topic/diet), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [exercise](https://blog.lptmedical.com/topic/exercise) [0 Comments](https://blog.lptmedical.com/you-have-copd.-here-is-how-you-stay-active-anyway#comments-listing)   [Read More](https://blog.lptmedical.com/you-have-copd.-here-is-how-you-stay-active-anyway) [![](https://blog.lptmedical.com/hubfs/Avoid%20These%2014%20Mistakes%20COPD%20Patients%20Commonly%20Make%20Early%20on%20in%20Their%20Diagnosis.jpg)](https://blog.lptmedical.com/avoid-these-14-mistakes-copd-patients-commonly-make-early-on-in-their-diagnosis) ## [Avoid These 14 Mistakes COPD Patients Commonly Make Early on in Their Diagnosis](https://blog.lptmedical.com/avoid-these-14-mistakes-copd-patients-commonly-make-early-on-in-their-diagnosis) Nov 23, 2022 10:44:53 AM / by [Ana Eyssimont](https://blog.lptmedical.com/author/ana-eyssimont) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [diet](https://blog.lptmedical.com/topic/diet), [G5 oxygen concentrators](https://blog.lptmedical.com/topic/g5-oxygen-concentrators), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [pulse flow portable oxygen concentrators](https://blog.lptmedical.com/topic/pulse-flow-portable-oxygen-concentrators), [Travel](https://blog.lptmedical.com/topic/travel) [0 Comments](https://blog.lptmedical.com/avoid-these-14-mistakes-copd-patients-commonly-make-early-on-in-their-diagnosis#comments-listing) [Read More](https://blog.lptmedical.com/avoid-these-14-mistakes-copd-patients-commonly-make-early-on-in-their-diagnosis) [![](https://blog.lptmedical.com/hubfs/What%20to%20do%20When%20Youre%20Burnt%20Out%20on%20Your%20COPD%20Treatment%20Plan.png)](https://blog.lptmedical.com/what-to-do-when-youre-burnt-out-on-your-copd-treatment-plan) ## [What to do When You're Burnt Out on Your COPD Treatment Plan](https://blog.lptmedical.com/what-to-do-when-youre-burnt-out-on-your-copd-treatment-plan) Sep 2, 2021 4:02:35 PM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Tips and Hacks](https://blog.lptmedical.com/topic/tips-and-hacks), [diet](https://blog.lptmedical.com/topic/diet), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [sleep apnea](https://blog.lptmedical.com/topic/sleep-apnea), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Mental heath](https://blog.lptmedical.com/topic/mental-heath), [Sleeping And Chronic Illness](https://blog.lptmedical.com/topic/sleeping-and-chronic-illness) [0 Comments](https://blog.lptmedical.com/what-to-do-when-youre-burnt-out-on-your-copd-treatment-plan#comments-listing) We’ve all experienced what it’s like to be burnt out on something. Whether it’s your job, chores, or health routine, it’s not always easy to find a way to stay on track to meet your goals. What complicates this even further is that everyone experiences this for a different reason. For some people, it’s just a matter of learning how to stick to a routine, but for others, it could be a lack of mental or physical energy that’s holding them back. [Read More](https://blog.lptmedical.com/what-to-do-when-youre-burnt-out-on-your-copd-treatment-plan) [![](https://blog.lptmedical.com/hubfs/Canva%20images/Practicing%20Tai%20Chi%20and%20Yoga%20to%20Promote%20Lung%20Health.png)](https://blog.lptmedical.com/finding-your-flow-state-practicing-tai-chi-and-yoga-to-promote-lung-health) ## [Finding Your Flow State: Practicing Tai Chi and Yoga to Promote Lung Health](https://blog.lptmedical.com/finding-your-flow-state-practicing-tai-chi-and-yoga-to-promote-lung-health) Jul 20, 2021 5:34:05 PM / by [Ana Eyssimont](https://blog.lptmedical.com/author/ana-eyssimont) posted in [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors) [0 Comments](https://blog.lptmedical.com/finding-your-flow-state-practicing-tai-chi-and-yoga-to-promote-lung-health#comments-listing) COPD, or chronic obstructive pulmonary disease, is a group of progressive lung diseases, the most common being emphysema and chronic bronchitis. [Read More](https://blog.lptmedical.com/finding-your-flow-state-practicing-tai-chi-and-yoga-to-promote-lung-health) [![](https://blog.lptmedical.com/hubfs/How%20Positive%20Thinking%20Can%20Improve%20Outcomes%20for%20COPD%20Patients%20(1).png)](https://blog.lptmedical.com/how-positive-thinking-can-improve-outcomes-for-copd-patients) ## [How Positive Thinking Can Improve Outcomes for COPD Patients](https://blog.lptmedical.com/how-positive-thinking-can-improve-outcomes-for-copd-patients) Jun 14, 2021 3:24:40 PM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [G5 oxygen concentrators](https://blog.lptmedical.com/topic/g5-oxygen-concentrators), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Mental heath](https://blog.lptmedical.com/topic/mental-heath) [5 Comments](https://blog.lptmedical.com/how-positive-thinking-can-improve-outcomes-for-copd-patients#comments-listing) When you think about your day as a whole, how much time do you spend thinking positive thoughts? What about negative thoughts? And have you ever wondered how these two different lines of thinking are affecting your well-being and your ability to cope with your lung disease? Chronic obstructive pulmonary disease (COPD) is an unbelievably complex disease. Like we’ve discussed in previous posts, it’s a “systemic disease’” meaning it can have manifestations in other areas of the body. So, we can’t even begin to imagine all of the ways it affects our physical and mental health.  [Read More](https://blog.lptmedical.com/how-positive-thinking-can-improve-outcomes-for-copd-patients) [![](https://blog.lptmedical.com/hubfs/9%20Tips%20for%20Staying%20Active%20Outdoors%20This%20Summer%20if%20You%20Have%20COPD%20(1).png)](https://blog.lptmedical.com/9-tips-for-staying-active-outdoors-this-summer-if-you-have-copd) ## [9 Tips for Staying Active Outdoors This Summer if You Have COPD](https://blog.lptmedical.com/9-tips-for-staying-active-outdoors-this-summer-if-you-have-copd) May 21, 2021 1:06:00 PM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [G5 oxygen concentrators](https://blog.lptmedical.com/topic/g5-oxygen-concentrators), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Inogen One G5](https://blog.lptmedical.com/topic/inogen-one-g5), [Caire Freestyle Comfort](https://blog.lptmedical.com/topic/caire-freestyle-comfort), [pulse flow portable oxygen concentrators](https://blog.lptmedical.com/topic/pulse-flow-portable-oxygen-concentrators), [Travel](https://blog.lptmedical.com/topic/travel) [0 Comments](https://blog.lptmedical.com/9-tips-for-staying-active-outdoors-this-summer-if-you-have-copd#comments-listing) For the majority of people, summer is the best time for being active. No matter what type of physical exercise you like to do, everything tends to be more enjoyable and productive when it’s done outside rather than inside. What’s more, studies have shown many health benefits to being outdoors including [lowering blood pressure](https://www.lappset.com/News-and-updates/Blogs-and-articles/10-reasons-why-outdoor-training-is-better-than-a-gym-workout), reducing stress, and preventing insomnia, a sleep disorder that often results from a lack of sunlight during the day.  [Read More](https://blog.lptmedical.com/9-tips-for-staying-active-outdoors-this-summer-if-you-have-copd) [![](https://blog.lptmedical.com/hubfs/14%20Questions%20to%20Ask%20Your%20Pulmonologist%20About%20Supplemental%20Oxygen%20Therapy%20(1).png)](https://blog.lptmedical.com/14-questions-to-ask-your-pulmonologist-about-supplemental-oxygen-therapy) ## [14 Questions to Ask Your Pulmonologist About Supplemental Oxygen Therapy](https://blog.lptmedical.com/14-questions-to-ask-your-pulmonologist-about-supplemental-oxygen-therapy) Apr 26, 2021 1:45:49 PM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [sleep apnea](https://blog.lptmedical.com/topic/sleep-apnea), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Continuous flow oxygen concentrator](https://blog.lptmedical.com/topic/continuous-flow-oxygen-concentrator), [pulse flow portable oxygen concentrators](https://blog.lptmedical.com/topic/pulse-flow-portable-oxygen-concentrators) [2 Comments](https://blog.lptmedical.com/14-questions-to-ask-your-pulmonologist-about-supplemental-oxygen-therapy#comments-listing)   Supplemental oxygen is a type of medical therapy used to treat chronic lung conditions like cystic fibrosis, pulmonary fibrosis, and COPD. The aim of supplemental oxygen is to maintain a patient’s blood oxygen levels which are vital for systemic health. Every organ in the body requires oxygen in order to function properly, so using supplemental oxygen as it’s advised by your doctor can provide you with immense short- and long-term benefits. [Read More](https://blog.lptmedical.com/14-questions-to-ask-your-pulmonologist-about-supplemental-oxygen-therapy) [![](https://blog.lptmedical.com/hubfs/Airway%20Clearance%20Therapy%20(ACT)_%20(1)-1.png)](https://blog.lptmedical.com/airway-clearance-therapy-for-copd) ## [Airway Clearance Therapy (ACT): An Effective Tool for Treating COPD Airway Obstruction](https://blog.lptmedical.com/airway-clearance-therapy-for-copd) Apr 22, 2021 9:40:21 AM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [Tips and Hacks](https://blog.lptmedical.com/topic/tips-and-hacks), [diet](https://blog.lptmedical.com/topic/diet), [asthma](https://blog.lptmedical.com/topic/asthma), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors) [0 Comments](https://blog.lptmedical.com/airway-clearance-therapy-for-copd#comments-listing) One of the most common questions we hear COPD patients ask is, “how can I clear my airways when they get congested?” As a COPD patient, you’re likely to experience coughing fits that are brought on by the buildup of mucus and sputum in the airways and lungs. And sometimes, no matter how hard you try, you feel like you can’t clear them in order to catch a breath of fresh air. This is far more common than you might expect and it can be a frustrating and sometimes even scary experience. [Read More](https://blog.lptmedical.com/airway-clearance-therapy-for-copd) [![](https://blog.lptmedical.com/hubfs/7%20Things%20You%20Should%20Never%20Stop%20Improving%20if%20You%20Have%20COPD%20(1).png)](https://blog.lptmedical.com/7-things-you-should-never-stop-improving-if-you-have-copd) ## [7 Things You Should Never Stop Improving if You Have COPD](https://blog.lptmedical.com/7-things-you-should-never-stop-improving-if-you-have-copd) Mar 30, 2021 11:12:36 AM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [diet](https://blog.lptmedical.com/topic/diet), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Mental heath](https://blog.lptmedical.com/topic/mental-heath) [3 Comments](https://blog.lptmedical.com/7-things-you-should-never-stop-improving-if-you-have-copd#comments-listing) Many people assume that the longer they live, the less capable they are of improving various aspects of their lives. For example, some people take for granted that you can’t learn a musical instrument as an adult. These people are often told throughout their lives by their parents or friends that if you want to learn something complex, you have to start when you’re younger. It’s also assumed that you’ll stop progressing very early on in your life. [Read More](https://blog.lptmedical.com/7-things-you-should-never-stop-improving-if-you-have-copd) [![](https://blog.lptmedical.com/hubfs/End-Stage%20COPD_%20How%20to%20Plan%20and%20What%20to%20Expect%20(1).png)](https://blog.lptmedical.com/end-stage-copd-how-to-plan-and-what-to-expect) ## [End-Stage COPD: How to Plan and What to Expect](https://blog.lptmedical.com/end-stage-copd-how-to-plan-and-what-to-expect) Mar 19, 2021 11:32:46 AM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [diet](https://blog.lptmedical.com/topic/diet), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [G5 oxygen concentrators](https://blog.lptmedical.com/topic/g5-oxygen-concentrators), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Respironics SimplyGo](https://blog.lptmedical.com/topic/respironics-simplygo), [Inogen One G5](https://blog.lptmedical.com/topic/inogen-one-g5), [Caire Freestyle Comfort](https://blog.lptmedical.com/topic/caire-freestyle-comfort), [Mental heath](https://blog.lptmedical.com/topic/mental-heath), [Continuous flow oxygen concentrator](https://blog.lptmedical.com/topic/continuous-flow-oxygen-concentrator), [pulse flow portable oxygen concentrators](https://blog.lptmedical.com/topic/pulse-flow-portable-oxygen-concentrators) [8 Comments](https://blog.lptmedical.com/end-stage-copd-how-to-plan-and-what-to-expect#comments-listing) Chronic obstructive pulmonary disease (COPD) is one of the diseases with the greatest financial burdens worldwide and within the United States. Studies have shown that the average annual COPD-related expenditure is around $4,147. And while [51% of these costs](https://www.cdc.gov/copd/infographics/copd-costs.html) are covered by Medicare according to the Centers for Disease Control and Prevention (CDC), that still leaves roughly $2,000 a year that COPD patients need to spend out-of-pocket. Combine this with the cost of aging and limited retirement funds and it’s not hard to see why COPD is such a major financial burden for so many people. 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