When we think about factors that influence our health, we often focus on diet, exercise, or stress. But air — the very air we breathe — is just as crucial, especially for our lungs and even our nightly rest.

At LPT Medical, we believe a holistic approach to respiratory wellness must include understanding and improving the quality of the air around you. This post will explore how air pollutants affect lung health, how they undermine sleep quality, who is most vulnerable, and what you can do to protect yourself.

Introduction

Living with COPD or using oxygen therapy can sometimes feel overwhelming. It may seem like your world is shrinking, with fewer opportunities to do the things you love. But it doesn’t have to be this way. Your journey with oxygen isn’t just about treatment—it’s about finding new ways to thrive.

For travelers who need oxygen therapy, flying can seem daunting. The logistics, restrictions, and uncertainty raise a key question: Are portable oxygen concentrators allowed on airplanes? Fortunately, the answer is yes—but there are important details to know.

As summer turns to fall, many people with chronic respiratory conditions notice some changes. Cooler, drier air can bring new challenges, especially for those who use portable oxygen concentrators or other therapy devices.

Your lungs work hard every day to bring in oxygen and remove carbon dioxide, keeping your body functioning. When your lungs are healthy, you may not notice their effort. If you have a breathing condition like COPD, asthma, sleep apnea, or want to strengthen your lungs as you age, your diet can make a real difference. eatright.org

Looking after your lungs doesn’t have to be difficult. It’s a simple way to feel more energetic and active. If you have COPD, asthma, bronchitis, or want to breathe more easily, taking three minutes a day can make a significant difference. Try these quick exercises along with your oxygen therapy or portable concentrator to help you feel better each day.

Your lungs work hard every day to bring in oxygen and remove carbon dioxide. Taking care of them is important, especially if you have breathing problems or want to feel your best. Healthy lungs help you think clearly, stay active, and enjoy life more.