Personal hygiene is one of those things that everyone knows is important, but few actually take seriously enough. For most people, hygiene is simply a routine part of life, not something they go out of their way to think about pay attention to.
But if you suffer from COPD, it's important to make good personal hygiene a top priority in your daily routine. Proper hygiene is your very first line of defense against illnesses and dangerous COPD exacerbations that can make your disease even worse.
However, practicing good personal hygiene takes more effort than most people think. Doing it right takes extra time out of the busy day, and it's very tempting to cut corners to save time.