For the majority of people, summer is the best time for being active. No matter what type of physical exercise you like to do, everything tends to be more enjoyable and productive when it’s done outside rather than inside. What’s more, studies have shown many health benefits to being outdoors including lowering blood pressure, reducing stress, and preventing insomnia, a sleep disorder that often results from a lack of sunlight during the day. 

Mental illness is a growing problem in the United States. According to Mental Health America (MHA), 1.5 million more Americans experienced mental health issues in 2017 than the previous year. What’s more, surveys from the Centers for Disease Control and Prevention (CDC) indicate a sharp increase in self-reported behavioral health symptoms since the beginning of the COVID-19 pandemic. While there are many possible factors that are contributing to these issues, one of the lesser discussed factors is social isolation.

Getting enough sleep can help your well being in a number of ways, your mental health, your physical capabilities, and so much more. But if you have sleep apnea, falling asleep, let alone sleeping through the night is an impossible task. 

The medical term “localized disease” refers to a condition that is confined to one organ or system of the body. For example, an ear infection is a localized disease because it typically only affects the “middle ear” just behind the eardrum. While ear infections can spread to other parts of the body, this is very uncommon. A “systemic disease”, on the other hand, is one that has systemic manifestations. For example, diabetes is a disease that affects the level of glucose in your blood. Since every organ in the body is reliant on this blood, diabetes can have many systemic effects ranging from cardiovascular disease to nerve damage.

Supplemental oxygen therapy is vital for people with chronic respiratory conditions who experience low blood oxygen levels. When a patient’s blood oxygen level falls below what’s considered normal, this is known as hypoxemia, and it’s a potentially serious condition — especially when it prolongs over long periods of time. The longer you experience hypoxemia, the more likely you are to have heart or brain complications along with many other systemic issues.

Oxygen therapy is a life saving therapy that helps oxygen patients around the world treat respiratory diseases like chronic obstructive pulmonary disease or COPD. Oxygen therapy is most commonly administered through nasal tubing called oxygen cannulas or with a face mask if you are using oxygen at night time while you sleep. 

For many people, it's difficult to imagine a world before modern medicine, even though such a world existed in the not-so-distant past. Even diseases like COPD, which we now know to be very common, were barely understood just a few generations ago.

Respiratory conditions are some of the most common illnesses in the world. According to HealthDay, about one in every seven people in the United States has some type of respiratory disorder such as asthma or chronic obstructive pulmonary disease (COPD) and some people have more than one. While many people are aware of what kinds of lung diseases there are, there isn’t a lot of awareness surrounding the global burden of lung disease and how much harm they actually cause.

Supplemental oxygen is a type of medical therapy used to treat chronic lung conditions like cystic fibrosis, pulmonary fibrosis, and COPD. The aim of supplemental oxygen is to maintain a patient’s blood oxygen levels which are vital for systemic health. Every organ in the body requires oxygen in order to function properly, so using supplemental oxygen as it’s advised by your doctor can provide you with immense short- and long-term benefits.

Happiness, an emotional state of being that humans are innately attracted to. Happiness overall embodies positivity and satisfaction, yet it is a subjective well-being that makes an individual truly happy. This means that everyone's happiness is rooted in something unique to them, and their journey through life is fueled by their own desires, and while society can inflict its bias on everyone and sway people into believing there is only one way to be happy, in reality happiness is limitless.