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Respiratory Resource Center

9 Tips for Treating Morning COPD Symptoms

Jun 13, 2019 9:40:53 AM / by Duke Reeves posted in COPD, Tips and Hacks

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It is normal for COPD symptoms to change throughout the day in response to your environment, your activities, and even your circadian rhythm. However, many people with COPD, and especially those with severe COPD, notice their symptoms tend to get worse in the morning.

 

COPD symptoms can be frustrating any time of the day, but they can be particularly burdensome to deal with first thing when you get up. They are more than just a nuisance; morning COPD symptoms can disrupt your morning routine and have a major effect on your quality of life.

 

Unfortunately, many patients struggle to manage their morning symptoms effectively. That's why, in this post, we're going to tell you everything you need to know about morning COPD symptoms and what you can do to keep them under control.

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Volatile Organic Compounds and Your Lungs

May 6, 2019 10:39:55 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks

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They're in the air, in our homes, and in a wide variety of products we use every day—volatile organic compounds (VOCs) are everywhere. Unfortunately, exposure to too many VOCs can be bad for your health and particularly dangerous for your lungs.

 

VOCs are a major source of air pollution, and they can cause a variety of respiratory problems including lung irritation, lung tissue damage, and serious lung diseases. Certain VOCs can also worsen existing breathing disorders like asthma and COPD.

 

Fortunately, you can limit your exposure to harmful VOCs if you learn how to recognize and avoid them. That's why, in this post, we're going to tell you everything you need to know about volatile organic compounds and your lungs, including how to protect yourself from hazardous VOCs.

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The 7 Major Benefits of Supplemental Oxygen Therapy

Apr 29, 2019 10:56:49 AM / by Duke Reeves posted in Medication and Treatment, Tips and Hacks

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If you or someone you love suffers from a chronic respiratory disease, you might be curious about supplemental oxygen therapy. Whether you are already using supplemental oxygen or you think that you might need it, it's helpful to learn more about the therapy and the benefits it could have for you.

 

Oxygen is an effective medication for a variety of chronic respiratory conditions, including COPD and cystic fibrosis. It improves your ability to breathe and can also prevent a variety of serious health conditions, including respiratory failure, heart attacks, dementia, and even death.

 

Unfortunately, many patients struggle to comply with oxygen therapy and don't use their supplemental oxygen as often as they should. This is partially due to the fact that oxygen therapy can be very uncomfortable to use, especially if you have to use it continuously every day.

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11 Things You Should Do After Getting Diagnosed with COPD

Apr 25, 2019 10:55:03 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks

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So, you recently found out you have COPD and you're not sure what to do. You might be feeling scared, lost, overwhelmed, or anxious about what will come next.

 

First of all, take a deep breath and remind yourself that you will be okay. COPD is a serious disease, but it doesn't mean your life as you know it is over. Many people go on to live many long, happy years after getting diagnosed with COPD.

 

Even though the news can come as a shock, it's important not to not panic or get too discouraged about your diagnosis. COPD is treatable, even if it's not curable, and the next steps you take can have a major impact on your disease and how quickly your symptoms get worse.

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COPD and Memory Loss: Why it Can Be Hard to Remember

Mar 11, 2019 9:48:05 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks

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Did you know that living with COPD can make it more difficult to think, make decisions, and remember things? It's true; studies show that COPD can cause mild cognitive impairment, a condition that affects your memory and other mental functions.

 

Unfortunately, many people are unaware of, or underestimate, the effect that COPD can have on your brain. Because of this, many COPD patients experience mental decline without ever realizing that their disease could be the cause.

 

This is a shame, especially because COPD-related mild cognitive impairment is both treatable and preventable. But in order to avoid it or minimize its symptoms, you have to understand what it is and what is has to do with COPD.

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14 Mistakes New COPD Patients Make & How You Can Avoid Them

Feb 19, 2019 10:20:28 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks, portable oxygen concentrator, asthma

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Getting diagnosed with COPD can seem overwhelming, especially when it catches you by surprise. It's often even more overwhelming to get used to all the new treatments, medications and lifestyle changes required to keep your lungs healthy, especially while you're still trying to come to terms with your diagnosis.

 

As a chronic disease, COPD requires constant work and careful decision-making to keep the symptoms under control. Because of this, it's no surprise that new COPD patients make a variety of mistakes that can affect their health and well-being.

 

Between making changes to your diet, exercise routine, medications, and many other activities of daily life, there are a lot of opportunities for error. As you adjust to life with COPD, it's important to avoid making mistakes that could serious consequences for your health, or at least catch and correct them early on.

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How COPD Affects Men and Women Differently

Feb 15, 2019 10:29:15 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks

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COPD affects more than 11 million people in the US, both men and women alike. However, there are some noticeable differences between how men and women are affected by the disease.

 

For example, in recent years, significantly more women than men have been diagnosed with COPD. Men and women can also have different COPD symptoms, and gender can even affect how quickly the disease progresses and gets worse.

 

Other differences show up in the doctor's office, when doctors give different care to men and women with early symptoms of the disease. This results in many women having to wait longer to get tested and diagnosed for COPD.

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Another Reason to Get Your Flu Shot: It Could Mean Life or Death for Someone with COPD

Jan 24, 2019 11:07:07 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks

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Influenza—also known as the flu—is one of the most common and deadly viruses that spreads throughout the US every year. With the peak of the flu season beginning in January and continuing through March, now is the time to get your flu vaccine if you haven't done so already.

 

Experts recommend that every person over 6 months old get the flu shot every year, but it is especially important for older adults and people with serious health conditions. This applies particularly to people with chronic respiratory diseases like COPD, who have a much higher risk of experiencing life-threatening complications if they get exposed to the flu.

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How to Use Good Personal Hygiene to Improve Your Health with COPD

Jan 18, 2019 10:46:43 AM / by Duke Reeves posted in COPD, Tips and Hacks

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Personal hygiene is one of those things that everyone knows is important, but few actually take seriously enough. For most people, hygiene is simply a routine part of life, not something they go out of their way to think about pay attention to.

 

But if you suffer from COPD, it's important to make good personal hygiene a top priority in your daily routine. Proper hygiene is your very first line of defense against illnesses and dangerous COPD exacerbations that can make your disease even worse.

 

However, practicing good personal hygiene takes more effort than most people think. Doing it right takes extra time out of the busy day, and it's very tempting to cut corners to save time.

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COPD and CO2 Retention: What You Need to Know

Jan 16, 2019 9:52:06 AM / by Duke Reeves posted in COPD, Medication and Treatment, Respiratory Resource Center, Tips and Hacks, diet, portable oxygen concentrator, oxygen therapy

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Because COPD is a breathing disorder, most of the symptoms of the disease are caused by not being able to get enough oxygen when you breathe. However, there is another, equally serious breathing problem that COPD patients face, which is not exhaling enough carbon dioxide (CO2) when they breathe—known as CO2 retention.

 

When this happens, it allows excess carbon dioxide to build up in your blood, which can cause serious symptoms and make it more difficult to breathe. Although it is most likely to happen to patients suffering from severe COPD, anyone with the disease, especially those using supplemental oxygen, are at risk for CO2 retention.

 

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