If you have COPD, you're probably no stranger to feeling drained, tired, and lethargic. Fatigue is a common problem for COPD patients, and a serious one at that. Fatigue is a common culprit behind exercise avoidance and sedentary living, which causes many patients to experience a quicker physical decline.

If you have COPD, you're probably especially concerned about making healthy diet and lifestyle choices. You have to maintain your health carefully to prevent the disease from progressing, and that means eating nutritious foods and avoiding unhealthy and toxic substances.

Although COPD is known primarily as a lung disease, some of its most serious complications have to do with the heart. People with COPD tend to struggle with a variety of cardiovascular symptoms and complications, including cardiovascular disease, heart attacks, and heart failure.

Living with a chronic disease like COPD requires making a variety of changes and lifestyle adjustments. You have to pay extra attention to your overall health in order to keep your lungs and body in the best shape possible.

Of all the healthy habits you can pursue, eating a nutritious, wholesome diet is one of the most important and beneficial. It can also be one of the most challenging to commit to, because it requires you to give up some of the junk food and unhealthy snacks you enjoy.