Breathing comfortably is a constant struggle for people living with COPD, and bad posture can make it even more difficult to breathe. Unfortunately, many people with COPD do not practice good posture, and the disease itself can lead to unhealthy slouching habits.
The good news is that, if you do struggle with bad posture, you might be able to improve your COPD symptoms simply by changing how you position your body. By paying attention to how you sleep, sit, stand, and lie down, you can make adjustments that reduce the strain on your lungs and muscles and make it easier to breathe.