For people with COPD, life is often filled with uncertainty: uncertainty about health, uncertainty about the future, and uncertainty about how bad your symptoms will be on a given day. That's why it's especially important for people with COPD have a safe, familiar place to retreat to when they need to get away from the stresses and inconveniences of the outside world.

If you are ill with a chronic lung disease, you have likely experienced hypoxemia or hypoxia or both, these conditions limit the amount of oxygen your body is able to generate and so it greatly impacts your health. Breathlessness, fatigue, and insomnia are three of the prime symptoms associated with hypoxemia and hypoxia but all of the symptoms can be mitigated and managed with the help of supplemental oxygen therapy.

Chronic obstructive pulmonary disease (COPD) is a debilitating lung condition that affects around 16 million people in the United States. While there are many symptoms of COPD, shortness of breath, chest pain, and chronic fatigue are among the most crippling. In the early stages of COPD, these symptoms are mild and sometimes even go unnoticed by the patient. However, as time goes by, these symptoms become progressively worse and become even more of a burden for the victim.

From managing short- and long-term goals to exercising, eating right, and making it to doctor’s appointments, living with COPD is not easy by any means. Whether you are still working or you’ve already retired, being diagnosed with COPD means taking on a whole new set of responsibilities — some of which can be overwhelming at times.

According to Philip Tierno, director of clinical microbiology at NYU, humans come into contact with around 60,000 germs every day. However, only about one to two percent of these are potentially harmful. Our body also has innate and adaptive immunity which helps to protect us from these dangerous bacteria. Innate immunity is the defense system that’s in place when we’re born, and adaptive immunity is our body’s defense which develops over time as we’re exposed to more and more bacteria.

There are three main types of respiratory disease: airway diseases, lung tissue diseases, and circulatory diseases. The first type, airway diseases, affect the tubes called bronchioles, usually causing them to narrow, swell, or become filled with a slimy substance called mucus. Airway diseases include asthma, a specific type of chronic obstructive pulmonary disease (COPD) called chronic bronchitis, and bronchiectasis, a condition that results from recurrent lung infections.

In this article we are talking about what it means to build new habits, break old ones, and create healthy routines. We will talk about how you can do this successfully, and why it is important for everyone that wants to live a healthy and long life, that cultivating healthy habits is the best way to do it! 

Whether you have a friend or a loved one with COPD or you have COPD yourself, you can likely attest to the fact that this disease can cause significant problems with mobility. The top causes of mobility issues in COPD patients include poor pulmonary function, leg swelling (peripheral edema), and loss of muscle mass (muscle atrophy). Combined with the effects of aging and other chronic conditions like osteoarthritis, COPD patients can experience a lot of difficulties getting around in their day-to-day life.

When we’re younger, we often take for granted our ability to get around with ease. Whether it’s a trip to the grocery store once a week or a month-long trip across the country, there are very few physical limitations setting us back. But as we get older, tasks that used to be second nature to us now become strenuous exercise. This is further complicated by the fact that older adults are more likely to suffer from chronic conditions like osteoarthritis, heart disease, and chronic obstructive pulmonary disease (COPD), all of which are debilitating.

We all know that life can be exhausting, but when your exhaustion starts to become chronic, and it feeling tired or fatigued starts to affect other aspects of your life, it is time to take action. There are things you can do to fight off the exhaustion, so you can get back to a more energize state of being.