--- title: Respiratory Resource Center | LPT Medical | exercise (3) description: exercise | Not only do we sell portable oxygen concentrators, but we also offer a host of articles, videos, and other resources to help you manage your respiratory disease. Visit our site to learn more! (3) --- [![LPT Medical](https://blog.lptmedical.com/hs-fs/hubfs/B.png?width=1807&height=385&name=B.png "LPT Medical")](https://lptmedical.com) [![](https://blog.lptmedical.com/hubfs/burger-bar.png)](javscript:voide(0)) [![](https://blog.lptmedical.com/hubfs/close-(1).png)](javscript:voide(0)) - [HOME](https://lptmedical.com/) - [Portable Oxygen Concentrators](https://lptmedical.com/collections/portable-oxygen-concentrators) - [Home Oxygen Concentrators](https://lptmedical.com/collections/home-oxygen-concentrator) - [OXYGEN ACCESSORIES](https://lptmedical.com/collections/oxygen-accessories) - Caire FreeStyle Comfort Accessories - Inogen One G3 - Inogen One G4 - Inogen One G5 - Cannulas and Tubing ![Respiratory_Desktop_2_f3175f42-563b-4081-b7c4-a49524d7256b](https://blog.lptmedical.com/hs-fs/hubfs/Imported%20sitepage%20images/Respiratory_Desktop_2_f3175f42-563b-4081-b7c4-a49524d7256b.webp?width=1697&height=115&name=Respiratory_Desktop_2_f3175f42-563b-4081-b7c4-a49524d7256b.webp)   ## Respiratory Resource Center [![New call-to-action](https://no-cache.hubspot.com/cta/default/3306744/f3fc7941-16b4-4b66-bed4-ab11949e066f.png)](https://cta-redirect.hubspot.com/cta/redirect/3306744/f3fc7941-16b4-4b66-bed4-ab11949e066f) [![](https://blog.lptmedical.com/hubfs/What%20Are%20the%20Best%20Mobile%20Applications%20for%20COPD%20Patients_%20(1).png)](https://blog.lptmedical.com/what-are-the-best-mobile-applications-for-copd-patients) ## [What Are the Best Mobile Applications for COPD Patients?](https://blog.lptmedical.com/what-are-the-best-mobile-applications-for-copd-patients) Oct 28, 2020 9:30:11 AM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [Tips and Hacks](https://blog.lptmedical.com/topic/tips-and-hacks), [diet](https://blog.lptmedical.com/topic/diet), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Mental heath](https://blog.lptmedical.com/topic/mental-heath) [0 Comments](https://blog.lptmedical.com/what-are-the-best-mobile-applications-for-copd-patients#comments-listing) It seems like no matter where we go these days or what we’re doing, we’re always using technology. While several decades ago, it may have been possible to avoid using a cell phone or the internet, this becomes increasingly difficult as nearly everything around us is moving digital. According to the Pew Research Center, [95% of adults](https://www.pewresearch.org/internet/fact-sheet/mobile/) between the ages of 50 and 64 own a cell phone, and 79% of people in the same age group own smartphones. These numbers are only expected to increase over the years. [Read More](https://blog.lptmedical.com/what-are-the-best-mobile-applications-for-copd-patients) [![](https://blog.lptmedical.com/hubfs/Oxygen%20Therapy%20and%20Exercise%20for%20COPD%20Will%20Give%20you%20Independence%20and%20Freedom-png.png)](https://blog.lptmedical.com/oxygen-therapy-and-exercise-for-copd-will-give-you-independence-and-freedom) ## [Oxygen Therapy and Exercise for COPD Will Give you Independence and Freedom](https://blog.lptmedical.com/oxygen-therapy-and-exercise-for-copd-will-give-you-independence-and-freedom) Oct 8, 2020 5:24:55 PM / by [Ana Eyssimont](https://blog.lptmedical.com/author/ana-eyssimont) posted in [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD management](https://blog.lptmedical.com/topic/copd-management) [0 Comments](https://blog.lptmedical.com/oxygen-therapy-and-exercise-for-copd-will-give-you-independence-and-freedom#comments-listing)   COPD is an invasive disease and living with this chronic illness will change your life in more ways than one. In this article we will talk about how you can take back your freedom and independence by exercising regularly and having the right oxygen equipment. [Read More](https://blog.lptmedical.com/oxygen-therapy-and-exercise-for-copd-will-give-you-independence-and-freedom) [![](https://blog.lptmedical.com/hubfs/How%20to%20Avoid%20Hospitalization%20Due%20to%20COPD%20Flare-Ups%20and%20Exacerbations.png)](https://blog.lptmedical.com/how-to-avoid-hospitalization-due-to-copd-flare-ups-and-exacerbations) ## [How to Avoid Hospitalization Due to COPD Flare-Ups and Exacerbations](https://blog.lptmedical.com/how-to-avoid-hospitalization-due-to-copd-flare-ups-and-exacerbations) Sep 30, 2020 11:46:48 AM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [Tips and Hacks](https://blog.lptmedical.com/topic/tips-and-hacks), [diet](https://blog.lptmedical.com/topic/diet), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [G5 oxygen concentrators](https://blog.lptmedical.com/topic/g5-oxygen-concentrators), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [coronavirus](https://blog.lptmedical.com/topic/coronavirus), [Respironics SimplyGo](https://blog.lptmedical.com/topic/respironics-simplygo), [Inogen One G5](https://blog.lptmedical.com/topic/inogen-one-g5), [Caire Freestyle Comfort](https://blog.lptmedical.com/topic/caire-freestyle-comfort) [5 Comments](https://blog.lptmedical.com/how-to-avoid-hospitalization-due-to-copd-flare-ups-and-exacerbations#comments-listing) Chronic obstructive pulmonary disease (COPD) is one of the most common lung diseases in the world. It’s estimated that about [16.4 million people](https://www.lung.org/lung-health-diseases/lung-disease-lookup/copd/learn-about-copd) in the United States alone have COPD and millions more are either undiagnosed or at high risk of contracting it. Despite this fact, many people are woefully unaware of what causes this disease and how it should best be managed. [Read More](https://blog.lptmedical.com/how-to-avoid-hospitalization-due-to-copd-flare-ups-and-exacerbations) [![](https://blog.lptmedical.com/hubfs/COPD%20Dos%20and%20Donts-png.png)](https://blog.lptmedical.com/copd-dos-and-donts) ## [COPD Do's and Don'ts](https://blog.lptmedical.com/copd-dos-and-donts) Sep 22, 2020 10:12:21 AM / by [Ana Eyssimont](https://blog.lptmedical.com/author/ana-eyssimont) posted in [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors) [2 Comments](https://blog.lptmedical.com/copd-dos-and-donts#comments-listing)   Chronic obstructive pulmonary disease otherwise known as COPD is a group of respiratory illnesses most commonly associated with emphysema and chronic bronchitis. This disease will damage the patient's lungs and it cannot be reversed.   That being said, there are many people who lead happy healthy lives and still deal with their COPD diagnosis everyday. You can as well, by adhering to the "dos and don’ts" in this article about living with COPD. [Read More](https://blog.lptmedical.com/copd-dos-and-donts) [![](https://blog.lptmedical.com/hubfs/Peripheral%20Edema.png)](https://blog.lptmedical.com/peripheral-edema-and-copd) ## [What is Peripheral Edema and Why is it a Concern for COPD Patients?](https://blog.lptmedical.com/peripheral-edema-and-copd) Sep 17, 2020 1:41:06 PM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [diet](https://blog.lptmedical.com/topic/diet), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors) [1 Comment](https://blog.lptmedical.com/peripheral-edema-and-copd#comments-listing) If you live with COPD, asthma, or a similar chronic condition, it can sometimes feel like you’re walking on eggshells. These diseases cause the lungs, airways, and other areas of the body to become very sensitive to “triggers” like air pollution, infection, injury, and more. In certain situations, even your pulmonary rehabilitation routine can exacerbate these symptoms; this is why it’s always important to keep your doctor informed about what you’re experiencing. [Read More](https://blog.lptmedical.com/peripheral-edema-and-copd) [![](https://blog.lptmedical.com/hubfs/Weird%20COPD%20Symptoms%20and%20How%20to%20Manage%20Them-png.png)](https://blog.lptmedical.com/weird-copd-symptoms-and-how-to-manage-them) ## [Weird COPD Symptoms and How to Manage Them](https://blog.lptmedical.com/weird-copd-symptoms-and-how-to-manage-them) Sep 17, 2020 11:14:02 AM / by [Ana Eyssimont](https://blog.lptmedical.com/author/ana-eyssimont) posted in [Insider](https://blog.lptmedical.com/topic/insider), [COPD](https://blog.lptmedical.com/topic/copd), [Tips and Hacks](https://blog.lptmedical.com/topic/tips-and-hacks), [diet](https://blog.lptmedical.com/topic/diet), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD management](https://blog.lptmedical.com/topic/copd-management) [6 Comments](https://blog.lptmedical.com/weird-copd-symptoms-and-how-to-manage-them#comments-listing)   [Chronic obstructive pulmonary disease (COPD)](https://www.healthline.com/health/copd) is a disease that causes lung irritation and therefore challenges breathing.   According to the [Centers for Disease Control and Prevention (CDC)](https://www.cdc.gov/dotw/copd/index.html) it’s the fourth most common cause of death among people in the United States. Getting treatment and developing healthy lifestyle habits are essential to improving your quality of life with this condition. [Read More](https://blog.lptmedical.com/weird-copd-symptoms-and-how-to-manage-them) [![](https://blog.lptmedical.com/hubfs/6%20Things%20You%20Should%20Know%20if%20Youre%20Diagnosed%20With%20Stage%20One%20COPD.png)](https://blog.lptmedical.com/6-things-you-should-know-if-youre-diagnosed-with-stage-one-copd) ## [6 Things You Should Know if You're Diagnosed With Stage One COPD](https://blog.lptmedical.com/6-things-you-should-know-if-youre-diagnosed-with-stage-one-copd) Aug 12, 2020 4:39:53 PM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [diet](https://blog.lptmedical.com/topic/diet), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors) [1 Comment](https://blog.lptmedical.com/6-things-you-should-know-if-youre-diagnosed-with-stage-one-copd#comments-listing)   Chronic obstructive pulmonary disease (COPD) is an umbrella term used to describe one of two different respiratory ailments: chronic bronchitis and emphysema. The former is characterized by swelling and inflammation of the bronchial tubes and the latter is characterized by damaged alveoli, the small air sacs in the lungs that are responsible for the transmission of oxygen and carbon dioxide to and from the blood. [Read More](https://blog.lptmedical.com/6-things-you-should-know-if-youre-diagnosed-with-stage-one-copd) [![](https://blog.lptmedical.com/hubfs/How%20to%20practice%20mindfulness.png)](https://blog.lptmedical.com/copd-and-meditation-how-to-practice-mindfulness-with-a-chronic-illness) ## [COPD and Meditation: How to Practice Mindfulness With a Chronic Illness](https://blog.lptmedical.com/copd-and-meditation-how-to-practice-mindfulness-with-a-chronic-illness) Jul 28, 2020 10:05:18 AM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [diet](https://blog.lptmedical.com/topic/diet), [wellness goals](https://blog.lptmedical.com/topic/wellness-goals), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors) [0 Comments](https://blog.lptmedical.com/copd-and-meditation-how-to-practice-mindfulness-with-a-chronic-illness#comments-listing) In this fast-paced, busy world that we live in, it can be difficult to find the time or the means to practice mindfulness. From going to work to cooking dinner, dealing with family matters, and spending time with friends, we often don’t take the time to decompress and ensure that our thoughts and feelings are in line with what we’re trying to accomplish. [Read More](https://blog.lptmedical.com/copd-and-meditation-how-to-practice-mindfulness-with-a-chronic-illness) [![](https://blog.lptmedical.com/hubfs/Take%20Control.png)](https://blog.lptmedical.com/how-to-slow-the-progression-of-copd) ## [Take Control: Slow Down the Progression of Your COPD](https://blog.lptmedical.com/how-to-slow-the-progression-of-copd) Jul 22, 2020 4:47:27 PM / by [Ana Eyssimont](https://blog.lptmedical.com/author/ana-eyssimont) posted in [Portable Oxygen](https://blog.lptmedical.com/topic/portable-oxygen), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors) [6 Comments](https://blog.lptmedical.com/how-to-slow-the-progression-of-copd#comments-listing) The clear and simple answer is that there is currently no cure for Chronic Obstructive Pulmonary Disease (COPD). That being said, there is evidence that shows early diagnosis, combined with disease management programs, can reduce the impact of COPD and slow the disease from progressing into a more severe state.   If you are struggling with accomplishing activities you used to do with ease by becoming short of breath, experiencing chest tightness or low energy, or getting frequent respiratory infections, being diagnosed with COPD can be a blessing in disguise.   [Read More](https://blog.lptmedical.com/how-to-slow-the-progression-of-copd) [![](https://blog.lptmedical.com/hubfs/5%20Reasons%20to%20Own%20a%20Portable%20Oxygen%20Concentrator%20in%20Colorado.png)](https://blog.lptmedical.com/5-reasons-to-own-a-portable-oxygen-concentrator-in-colorado) ## [5 Reasons to Own a Portable Oxygen Concentrator in Colorado](https://blog.lptmedical.com/5-reasons-to-own-a-portable-oxygen-concentrator-in-colorado) Jul 15, 2020 11:39:50 AM / by [Daniel Seter](https://blog.lptmedical.com/author/daniel-seter) posted in [COPD](https://blog.lptmedical.com/topic/copd), [Medication and Treatment](https://blog.lptmedical.com/topic/medication-and-treatment), [Respiratory Resource Center](https://blog.lptmedical.com/topic/respiratory-resource-center), [portable oxygen concentrator](https://blog.lptmedical.com/topic/portable-oxygen-concentrator), [oxygen therapy](https://blog.lptmedical.com/topic/oxygen-therapy), [exercise](https://blog.lptmedical.com/topic/exercise), [COPD education](https://blog.lptmedical.com/topic/copd-education), [COPD management](https://blog.lptmedical.com/topic/copd-management), [wellness for seniors](https://blog.lptmedical.com/topic/wellness-for-seniors), [Respironics SimplyGo](https://blog.lptmedical.com/topic/respironics-simplygo) [0 Comments](https://blog.lptmedical.com/5-reasons-to-own-a-portable-oxygen-concentrator-in-colorado#comments-listing) If you have a respiratory impairment like chronic obstructive pulmonary disease (COPD) or pulmonary fibrosis, you’re probably used to carefully planning your day-to-day life. From following your treatment plan to scheduling doctor’s appointments, you need to have an acute understanding of your medical needs and how to address them. 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