Managing chronic obstructive pulmonary disease (COPD) can feel like a balancing act a lot of the time. On one hand, you want to do everything you can to reduce the symptoms and prevent the progression of your disease. However, on the other hand, you don’t want to use any treatments that could cause serious side-effects. It’s not always easy to find a balance between these two things and create a routine that works for you.

The holidays can be a stressful time for everyone and people with COPD should take extra precautions to avoid over-exerting themselves mentally and physically, over-eating, and stressing. If you are one of the 16 million Americans with COPD, avoiding these COPD triggers over holidays will make everything more enjoyable and you will run a lower risk of getting sick or experiencing a COPD exacerbation.

It is that time of the year again, the holidays are upon us. If you are looking into gift ideas for your loved ones already, and you are having trouble deciding on something special for the person in your life with COPD or another respiratory illness, this gift guide is for you!

One of the most difficult parts of living with COPD is coming to terms with the ways it can change your life and limit your activities. This is especially true for working adults, who often have to make difficult decisions about how to continue working—and if they should continue working—while managing their COPD.

Flu season is just about in full swing here in the northern hemisphere. October through March are the coldest months of the year, creating a viable environment for the flu virus to spread and infect peoples' immune systems. Many people are wondering if they should get a flu shot this year, and you might be curious about the same thing.

Life is filled with unpredictability. Whether it’s a change to our daily routine or a life-changing event like a COPD diagnosis, staying on our toes is often the best way to maintain stability in our lives. Unfortunately, it’s not always easy to deal with these changes. Sometimes, it can feel like you’re trying to play keep up rather than dealing with problems quickly and effectively as soon as they arise.

November is COPD awareness month, a time to come together and educate people of all backgrounds about the global impact of chronic bronchitis and emphysema. COPD awareness month is marked by an orange ribbon and can be observed in a number of different ways. Despite being the third leading cause of death in the United States, COPD suffers from a severe lack of awareness. According to a Health Union survey, only about 38 percent of patients were aware what COPD was or what its risk factors were before being diagnosed.

From the novel coronavirus to devastating wildfires, 2020 has been a challenging year for us all. But for people with chronic respiratory illnesses like COPD or asthma, this year has been the ultimate test. The good news is that, by following all COVID-19 safety precautions stated by the World Health Organization (WHO) and by checking the air quality index (AQI) before leaving the house, many COPD patients have adjusted nicely to a new way of life.

Keeping up with healthy habits is not an easy task; for many, it's a lifelong process—and sometimes a lifelong struggle—to stay on track. If you have a chronic health condition like COPD, it can feel downright overwhelming to shoulder the pressure of having to live a healthy lifestyle while also managing your disease.

It seems like no matter where we go these days or what we’re doing, we’re always using technology. While several decades ago, it may have been possible to avoid using a cell phone or the internet, this becomes increasingly difficult as nearly everything around us is moving digital. According to the Pew Research Center, 95% of adults between the ages of 50 and 64 own a cell phone, and 79% of people in the same age group own smartphones. These numbers are only expected to increase over the years.