Some would say it is as certain as death and taxes... allergies.  They cannot be avoided, and it's something many people dread every year. If you suffer from any respiratory illness like COPD, asthma, or cystic fibrosis, allergy season is a bearer of bad news.

For the majority of people, summer is the best time for being active. No matter what type of physical exercise you like to do, everything tends to be more enjoyable and productive when it’s done outside rather than inside. What’s more, studies have shown many health benefits to being outdoors including lowering blood pressure, reducing stress, and preventing insomnia, a sleep disorder that often results from a lack of sunlight during the day. 

Mental illness is a growing problem in the United States. According to Mental Health America (MHA), 1.5 million more Americans experienced mental health issues in 2017 than the previous year. What’s more, surveys from the Centers for Disease Control and Prevention (CDC) indicate a sharp increase in self-reported behavioral health symptoms since the beginning of the COVID-19 pandemic. While there are many possible factors that are contributing to these issues, one of the lesser discussed factors is social isolation.

Getting enough sleep can help your well being in a number of ways, your mental health, your physical capabilities, and so much more. But if you have sleep apnea, falling asleep, let alone sleeping through the night is an impossible task. 

The medical term “localized disease” refers to a condition that is confined to one organ or system of the body. For example, an ear infection is a localized disease because it typically only affects the “middle ear” just behind the eardrum. While ear infections can spread to other parts of the body, this is very uncommon. A “systemic disease”, on the other hand, is one that has systemic manifestations. For example, diabetes is a disease that affects the level of glucose in your blood. Since every organ in the body is reliant on this blood, diabetes can have many systemic effects ranging from cardiovascular disease to nerve damage.

Respiratory conditions are some of the most common illnesses in the world. According to HealthDay, about one in every seven people in the United States has some type of respiratory disorder such as asthma or chronic obstructive pulmonary disease (COPD) and some people have more than one. While many people are aware of what kinds of lung diseases there are, there isn’t a lot of awareness surrounding the global burden of lung disease and how much harm they actually cause.

Supplemental oxygen is a type of medical therapy used to treat chronic lung conditions like cystic fibrosis, pulmonary fibrosis, and COPD. The aim of supplemental oxygen is to maintain a patient’s blood oxygen levels which are vital for systemic health. Every organ in the body requires oxygen in order to function properly, so using supplemental oxygen as it’s advised by your doctor can provide you with immense short- and long-term benefits.

One of the most common questions we hear COPD patients ask is, “how can I clear my airways when they get congested?” As a COPD patient, you’re likely to experience coughing fits that are brought on by the buildup of mucus and sputum in the airways and lungs. And sometimes, no matter how hard you try, you feel like you can’t clear them in order to catch a breath of fresh air. This is far more common than you might expect and it can be a frustrating and sometimes even scary experience.

If you have a condition such as chronic obstructive respiratory disease or pulmonary fibrosis, it is possible that you will eventually require supplemental oxygen therapy as a main treatment method if you do not already.

Supplemental oxygen therapy, or simply oxygen therapy, is a treatment that has been around since the late 1800s. It was primarily used to treat the symptoms of pneumonia, but doctors were uncertain how much to administer, how long to keep patients on oxygen, and if there were any serious side-effects. It wasn’t until the late 1900s that there was a significant amount of research on the use of medical oxygen and doctors became more aware of how to use it.