COPD effects more than just your lungs and how well you can breath. It also influences your mental state causing irrational behavior or mood swings, and can even lead to depression and anxiety.

Living with a chronic lung disease like COPD means dealing with a lot of uncertainty. This includes small, everyday uncertainties (like “will my symptoms act up today?”) and broader unknowns about the long-term future of your health.

If you have COPD, then you know that all kinds of unexpected things can affect your symptoms and make them worse. Even minor respiratory irritants, like fragrances, air pollution, and dry air, can make it more difficult to breathe.