When you suffer from a breathing disorder like COPD, it's vital to breathe air that is clean and healthy as often as possible. Respiratory diseases leave your lungs and airways extra sensitive to irritation and inflammation, which means that even small amounts of airborne contaminates can worsen COPD symptoms and even cause exacerbations.

For people who have COPD, living in a clean environment should be a top priority. Because the disease makes the lungs hyper-sensitive to irritants, even small amounts of dust and allergens can set off coughing fits and make daily COPD symptoms worse.

Regular physical activity is a vital part of keeping yourself healthy if you have COPD. Unfortunately, the very nature of the disease makes exercise more difficult, with fatigue and breathing difficulties being some of the major symptoms.

Everyone experiences bloating every now and then, often the result of a big meal or a minor stomach illness. However, bloating tends to be a frequent problem for people with COPD for different reasons, and it's a problem that is frequently underestimated.

Having a dry mouth is a symptom that many COPD patients experience, although it is often overlooked. Compared to more visible or more serious ailments, like coughing and shortness of breath, many patients consider their dry mouth symptoms to be low priority or never bring them up with their doctor at all.

Living healthily and happily with COPD is all about developing healthy lifestyle habits and learning how to keep your symptoms under control. Because it is a chronic disease with no real cure, the only way to manage it is by keeping up with daily medication and carefully following treatment goals.

That's why all COPD patients should have a personalized COPD action plan to help them keep track of their medications and other treatment goals.

A COPD action plan is a comprehensive set of instruction on how to manage and treat your COPD. It's the most important tool you have for keeping your symptoms under control and preserving the health of your lungs and the rest of your body.

Part of living with COPD is having to be extra careful about protecting your body, and especially your lungs, from harm. That means doing everything you can to avoid illnesses, exacerbations, and any environmental conditions that could weaken your lungs or make your symptoms worse.

Unfortunately, with every new season COPD patients have to adjust to new hazards and challenges that come with the change in weather. And with the summer on its way, it's important to know what to expect and how you can prepare yourself for the shift.

The stress and hassle of traveling can be a challenge for anyone, but it poses a special challenge for those struggling with chronic diseases like COPD.

Supplemental oxygen therapy is an amazing, enabling, and life-saving tool that many people with COPD use every day. However, while it can significantly improve how you feel and help you live a better quality of life, supplemental oxygen often comes with its own uncomfortable side-effects and inconveniences.

For example, most patients at some point have problems with ear pain from the ear loops of their nasal cannula. Many patients also struggle to manage their oxygen therapy when they're out of the house, struggling to tote around their equipment and worrying about running out of oxygen before they get home.

Some other common problems that oxygen patients have include dryness and inflammation, which often happens when the constant stream of air through your oxygen delivery device dries out your throat and nasal passages. Another uncomfortable side-effect is skin irritation, which is common on areas of the the face where equipment and tubing touches the skin.

COPD is a complex disease to manage, and most patients use a mixture of several different medications and techniques to keep their symptoms under control. Along with standard treatments, like prescription bronchodilators, exercise regimens, and breathing techniques, there are other, less well-known therapies that patients can add to their treatment regimen to better manage their disease.