COPD is a disease usually associated with smokers, which makes sense when smoking is the cause of approximately eighty to ninety percent of COPD cases. However, smoking is certainly not the only way you can get COPD, and there are many other lesser-known causes.

Being exposed to just about any kind of respiratory irritant over long periods of time can cause you to develop COPD. Things like dust, smog, mold, fine airborne particles, and toxic gases can result in serious lung and airway inflammation that, over the years, can cause COPD.

Despite affecting more than 11 million people in the United States, many people do not understand COPD. Even people who have been diagnosed with COPD often have a poor understanding of how the disease actually works.

When you suffer from a breathing disorder like COPD, it's vital to breathe air that is clean and healthy as often as possible. Respiratory diseases leave your lungs and airways extra sensitive to irritation and inflammation, which means that even small amounts of airborne contaminates can worsen COPD symptoms and even cause exacerbations.

For people who have COPD, living in a clean environment should be a top priority. Because the disease makes the lungs hyper-sensitive to irritants, even small amounts of dust and allergens can set off coughing fits and make daily COPD symptoms worse.

Regular physical activity is a vital part of keeping yourself healthy if you have COPD. Unfortunately, the very nature of the disease makes exercise more difficult, with fatigue and breathing difficulties being some of the major symptoms.

Everyone experiences bloating every now and then, often the result of a big meal or a minor stomach illness. However, bloating tends to be a frequent problem for people with COPD for different reasons, and it's a problem that is frequently underestimated.

Having a dry mouth is a symptom that many COPD patients experience, although it is often overlooked. Compared to more visible or more serious ailments, like coughing and shortness of breath, many patients consider their dry mouth symptoms to be low priority or never bring them up with their doctor at all.

Living healthily and happily with COPD is all about developing healthy lifestyle habits and learning how to keep your symptoms under control. Because it is a chronic disease with no real cure, the only way to manage it is by keeping up with daily medication and carefully following treatment goals.

That's why all COPD patients should have a personalized COPD action plan to help them keep track of their medications and other treatment goals.

A COPD action plan is a comprehensive set of instruction on how to manage and treat your COPD. It's the most important tool you have for keeping your symptoms under control and preserving the health of your lungs and the rest of your body.

Part of living with COPD is having to be extra careful about protecting your body, and especially your lungs, from harm. That means doing everything you can to avoid illnesses, exacerbations, and any environmental conditions that could weaken your lungs or make your symptoms worse.

Unfortunately, with every new season COPD patients have to adjust to new hazards and challenges that come with the change in weather. And with the summer on its way, it's important to know what to expect and how you can prepare yourself for the shift.

The stress and hassle of traveling can be a challenge for anyone, but it poses a special challenge for those struggling with chronic diseases like COPD.