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Respiratory Resource Center

The Effects of Poor Sleep Quality on COPD Exacerbations

Jul 10, 2019 11:30:03 AM / by Daniel Seter posted in COPD, Medication and Treatment, Respiratory Resource Center, Tips and Hacks, diet, sleep apnea

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If you’ve already read our blog on treating and overcoming sleep apnea, you know that sleep apnea is a common disorder with potentially serious implications. While sleep apnea symptoms may seem mild at first, over time, obstructive sleep apnea may eventually lead to increased blood pressure, heart disease, liver disease, depression, and more. 

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COPD and Anxiety: How to Find Peace of Mind

Jul 5, 2019 11:42:42 AM / by Admin posted in COPD, Respiratory Resource Center, Tips and Hacks, diet



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Blood Oxygen Levels: What You Need To Know

Jun 25, 2019 9:06:04 AM / by Daniel Seter posted in COPD, Medication and Treatment, Respiratory Resource Center


Without oxygen, human life would not exist. Much like the water you drink and the food you eat, the oxygen you inhale plays an essential role in helping your body convert nutrients into usable energy, occurring through a process called cellular respiration.

Every time you take a breath, air passes over tiny air sacs in the lungs called alveoli. Oxygen is absorbed from the air and sent to every part of the body via the bloodstream providing your body with the energy it needs to survive and thrive.


Unfortunately, there are a number of diseases and disorders that can affect the body's ability to process oxygen, transport it throughout the body, or to take in the amount of oxygen that it needs. This results in a condition called hypoxemia or low blood oxygen levels.

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9 Tips for Treating Morning COPD Symptoms

Jun 13, 2019 9:40:53 AM / by Duke Reeves posted in COPD, Tips and Hacks


It is normal for COPD symptoms to change throughout the day in response to your environment, your activities, and even your circadian rhythm. However, many people with COPD, and especially those with severe COPD, notice their symptoms tend to get worse in the morning.


COPD symptoms can be frustrating any time of the day, but they can be particularly burdensome to deal with first thing when you get up. They are more than just a nuisance; morning COPD symptoms can disrupt your morning routine and have a major effect on your quality of life.


Unfortunately, many patients struggle to manage their morning symptoms effectively. That's why, in this post, we're going to tell you everything you need to know about morning COPD symptoms and what you can do to keep them under control.

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What Exercise Tests Can Tell You About Your COPD

May 28, 2019 10:37:49 AM / by Duke Reeves posted in COPD, Medication and Treatment

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Exercise tests are an effective way to not only measure physical strength and endurance, but also how well you can breathe. They can reveal vital information about your lung function, your oxygen levels, and your general physical abilities.


This can help you and any health professionals you work with better understand and treat your disease. Because of this, both doctors and fitness specialists use a variety of different exercise tests to evaluate people with COPD and other lung conditions.


Why Take an Exercise Test?


If you have COPD, your doctor might ask you to take an exercise test for a several possible reasons, including to measure how severe your symptoms are, what kind of exercise you can tolerate, and to determine what kinds of treatments can help. They are also useful for monitoring general lung function and tracking improvements or decline in your ability to exercise over time.

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How to Understand Your COPD Test Results

May 20, 2019 10:38:29 AM / by Duke Reeves posted in COPD, Medication and Treatment


If you have COPD, then you've probably realized that treating the disease is not a simple process. In order to get it right, your doctor needs to have a very thorough understanding of your physical condition and the nature of your disease.


Because of this, people with COPD have to undergo a large number of medical tests and screenings over the course of COPD treatment. These tests, which include blood screenings, x-rays, spirometry measurements, and more, allow your doctor to tailor your treatment plan specifically to your needs.


Unfortunately, while these tests reveal valuable information about your health and your disease, many patients don't fully understand what their results mean. Even if you have a general idea of what the tests are for, chances are you still wouldn't know how to read and understand the results.


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Volatile Organic Compounds and Your Lungs

May 6, 2019 10:39:55 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks


They're in the air, in our homes, and in a wide variety of products we use every day—volatile organic compounds (VOCs) are everywhere. Unfortunately, exposure to too many VOCs can be bad for your health and particularly dangerous for your lungs.


VOCs are a major source of air pollution, and they can cause a variety of respiratory problems including lung irritation, lung tissue damage, and serious lung diseases. Certain VOCs can also worsen existing breathing disorders like asthma and COPD.


Fortunately, you can limit your exposure to harmful VOCs if you learn how to recognize and avoid them. That's why, in this post, we're going to tell you everything you need to know about volatile organic compounds and your lungs, including how to protect yourself from hazardous VOCs.

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Get to Know Your COPD Treatment Team

May 1, 2019 10:28:57 AM / by Duke Reeves posted in COPD, Medication and Treatment


COPD is a complex disease, and to manage it effectively you need more than just your primary care doctor. In most cases, it takes a team of several medical specialists to provide high-quality care for people with COPD.


While this might seem like a lot at first, each doctor you work with is an important part of a comprehensive COPD treatment strategy. Working closely with all of them is the best way to preserve your health and maintain a good quality of life with your disease.


Your COPD treatment team is there to you manage your disease in a variety of ways; they can help you breathe better, live healthier, and treat any other symptoms and complications you may face. However, this team works best if you take an active role in your treatment and understand what they do.

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11 Things You Should Do After Getting Diagnosed with COPD

Apr 25, 2019 10:55:03 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks


So, you recently found out you have COPD and you're not sure what to do. You might be feeling scared, lost, overwhelmed, or anxious about what will come next.


First of all, take a deep breath and remind yourself that you will be okay. COPD is a serious disease, but it doesn't mean your life as you know it is over. Many people go on to live many long, happy years after getting diagnosed with COPD.


Even though the news can come as a shock, it's important not to not panic or get too discouraged about your diagnosis. COPD is treatable, even if it's not curable, and the next steps you take can have a major impact on your disease and how quickly your symptoms get worse.

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COPD and Memory Loss: Why it Can Be Hard to Remember

Mar 11, 2019 9:48:05 AM / by Duke Reeves posted in COPD, Medication and Treatment, Tips and Hacks

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Did you know that living with COPD can make it more difficult to think, make decisions, and remember things? It's true; studies show that COPD can cause mild cognitive impairment, a condition that affects your memory and other mental functions.


Unfortunately, many people are unaware of, or underestimate, the effect that COPD can have on your brain. Because of this, many COPD patients experience mental decline without ever realizing that their disease could be the cause.


This is a shame, especially because COPD-related mild cognitive impairment is both treatable and preventable. But in order to avoid it or minimize its symptoms, you have to understand what it is and what is has to do with COPD.

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