Consider this hypothetical scenario: you have a COPD exacerbation and your shortness of breath suddenly gets much worse than usual. You call your doctor to see what you should do, and she tells you to go to the hospital right away.
If this happened, would you be ready? Would you be able to quickly gather the documents, medical equipment, and other supplies that you need?
If your answer is no, or you're not sure, then you might have a serious need for an emergency action plan. Luckily, it doesn't take much time or effort to prepare for medical emergencies, and doing so could save your life in a critical situation.
To help you get started, we've created this guide explaining how to prepare for COPD medical emergencies and unexpected hospital visits. Throughout this post, we'll go though all the different components of a good emergency action plan and walk you through the steps to make one for yourself.
We'll also explain how to recognize a variety of different COPD-related emergencies and how to know what you should do when your symptoms get worse. Then, we'll teach you how to put together a variety of practical tools that can help you respond more quickly and efficiently during a medical emergency, including:
When you or someone you love has COPD, you never know when a medical emergency will strike. Whether it's because of an illness, exacerbation, or another complication, just about every person with COPD will—at some point or another—need to make a sudden visit to the hospital or emergency room.
That's why it's vital to be ready to spring into action whenever that time may come. Having a plan and a stash of supplies can make all the difference in the middle of a medical crisis, helping you to get to the hospital sooner and ensuring that you have everything you need once you are there.
The first step to handling a COPD-related medical emergency is recognizing that you have an emergency in the first place. In order to do so, you need to pay attention to your body and know how to identify the signs that you need immediate medical help.
COPD exacerbations are the most common reason for hospitalization and emergency room visits among people with COPD. Of course, not all exacerbations get that bad; some are mild enough to treat at home with medication and guidance from your doctor.
However, it's important to be aware that minor exacerbations can quickly get out of hand and become much more severe. If that happens, you might have to go to the emergency room or check into a hospital for more aggressive in-patient treatment.
That's why it's important to keep close tabs on your COPD symptoms from day to day so you can recognize any changes. If you notice your symptoms flare up and don't improve within a a couple days, that means you might need additional treatment to manage the exacerbation.
Major Signs of a COPD Exacerbation:
You should also have a COPD action plan that tells you exactly what to do whenever your symptoms get worse. It should tell you which medications to take, when you should call your doctor, and when you should call an ambulance or go to the emergency room.
If you cannot get over an exacerbation on your own, spending some time in the hospital is sometimes the only way to recover. If your symptoms get very severe or you experience breathlessness that won't go away, don't wait and seek medical care immediately.
Severe COPD Symptoms that Could Require Emergency Treatment:
Hypoxia is another common COPD complication that should be treated as a medical emergency. It happens when your blood oxygen saturation falls to dangerously low levels, starving your body of oxygen and potentially causing life-threatening complications.
Severe hypoxia can be fatal if you don't get immediate treatment to increase the amount of oxygen in your blood. However, even mild hypoxia can lead to serious problems like high blood pressure and cognitive decline.
Your risk for hypoxia is higher if you if you already suffer from chronic hypoxemia (blood oxygen levels that are lower than what is considered healthy). It can also cause acute respiratory failure, a life-threatening condition that can occur very suddenly, especially during severe COPD exacerbations.
There are two main types of respiratory failure that occur in people with COPD: one is the result of low blood oxygen levels (hypoxemic respiratory failure), while one is the result of too much carbon dioxide building up in your blood (hypercapnic respiratory failure). If not treated quickly, both severe hypoxia and acute respiratory failure can quickly result in severe organ damage and death.
Signs of Severe Hypoxia or Respiratory Failure
Despite advances in COPD treatment and hospital care, people still die from treatable causes just because they don't make it to the hospital quickly enough. So if something feels wrong, don't be afraid to seek help, and never ignore the warning signs of a potential medical emergency.
Planning ahead for a medical emergency is all about making it as simple as possible for you or someone else to respond to and get help fast. That means being able to identify the emergency immediately, promptly call for help, and quickly gather all the essential supplies and documents you need.
In the following sections, we'll show you some practical tools and strategies doing each of these things, and how to put them all together into an effective emergency action plan. That way, when emergency strikes, you will have everything you need to handle it confidently, efficiently, and with the least amount of stress.
A COPD action plan is essentially the instructions for your COPD treatment written down in a way that is easy to follow and simple to understand. If you don't have a written COPD action plan yet, ask your doctor to make one for you; you can even use a handy pre-made template like this one from the American Lung Association (PDF link).
Having a COPD action plan is important because it tells you you exactly how to treat your COPD symptoms and flare-ups in the most effective way. It also tells you how to recognize the signs that you need to seek additional medical help, either by calling your doctor or going to the emergency room.
The instructions and descriptions a COPD action plan serve as a guide to monitoring your symptoms, managing them better, and recognizing when they've gotten out of your control. In this way, a good COPD action plan can both help prevent medical emergencies and help you respond to them appropriately when they occur.
For more information, check out or guide explaining COPD action plans and how to use them from our Respiratory Resource Center.
When you're in an emergency, a phone might be your only way to connect to the outside world. In moments like those, it's absolutely vital to have a reliable mobile phone you can use to call for help.
If you have COPD and don't have a mode of communication you can count on, it's time to get one fast. You should also make sure that you know how to use your phone and and that you feel comfortable making calls.
In case you can't use your usual phone for some reason, you should also keep something like a spare, charged cell phone battery or a separate emergency phone on hand. You can also use your car to charge up your phone battery in a pinch as long as you have the right kind of adapter for your car.
If you live in a disaster-prone area (or even if you don't), it's a good idea to plan ahead for environmental emergencies like extreme weather and natural disasters. These kinds of events, which can leave you stranded without power or a means to get supplies, are particularly dangerous for people with chronic diseases like COPD.
One of the most important things to do is make sure that you have a way to call for help if the power ever goes out. Even just an old phone with a fully charged battery can be a lifesaver in an emergency.
If you rely on an oxygen concentrator for supplemental oxygen therapy, then you should also have a backup oxygen supply that doesn't rely on electricity to work. However, you should inspect any oxygen tanks you keep in storage regularly, since some (especially liquid oxygen cylinders) can lose oxygen over time.
The American Red Cross also suggests keeping a home emergency survival kit, which includes:
Here are some more tips for preparing for power outages and other environmental emergencies that could affect your ability to get medical care:
The very first thing that you have to have to respond to a medical emergency is basic information about how to get the medical help you need. You should always call 911 for an immediate, life-threatening emergency, but it's also important to have an emergency contact list on hand.
Your emergency contact list should include:
Having this list on hand will ensure that you can contact the hospital and get there quickly in an urgent situation. It also makes it easier for anyone who helps you in an emergency to take action and transport you to the best place for treatment.
Your emergency contact list can also help emergency and hospital personnel contact anyone they need to—such as your family or your doctor—about your condition and care. It could even help you get better treatment by allowing medical personnel to get medical records and other vital information more quickly.
The purpose of an emergency info folder is to keep important documents like medical records, insurance information, and more together in an easy-to-grab package. That way, when a medical emergency strikes, you'll have everything that you and the hospital staff might need to give you the best possible care.
Essentially, your emergency grab bag should contain everything a doctor would need to get up-to-date on your health condition and treatment. It should also include any documents the hospital needs for insurance, financial, or administrative reasons, including personal ID, health insurance information, and some means of financing or payment.
Here is a list of important records you should keep in your emergency info folder:
Having to stay in a hospital is stressful and uncomfortable, and it can be even worse when you end up there unexpectedly. In order to keep yourself comfortable and sane, it's important to make sure you have some personal comforts to get you by.
The purpose of a hospital care kit is to act as a “go-bag” containing your emergency info folder plus anything else you might need to get by once you're in your hospital room. It's a quick way for you or a loved to grab all the basic supplies and entertainment you might need without any searching or delay.
Think of your hospital care kit like a mini travel bag that you can fill with the same types of things you might pack for a weekend away from home. In particular, consider items from the following major categories: toiletries & hygiene, clothes, medical equipment, and entertainment, and personal items that bring you comfort.
Start by choosing a bag that's small enough to grab and store easily, but big enough to hold a couple days worth of supplies (a duffel bag or gym bag will do). In order to conserve space, try to pack small, compact items; you could buy travel-sized toiletries, for example, or parse full-sized products into small baggies and containers.
Don't worry about packing for a long hospital stay; after all, you never really know how long it will be before you go home. It's better to keep your bag compact and pack just enough supplies to last until you can send someone out to fetch more.
To help you decide what to prioritize, take a moment to think about what it's like to be stuck in a hospital room, and then try to think of what little things might make it a little bit comfortable and easier to bear. The ideas that come to mind can help you narrow down your options and figure out what's most important to you.
Here are some general items you might consider including in your emergency hospital care kit:
Your emergency info folder:
A set of basic toiletries and personal hygiene necessities, including:
Comfortable, compact clothing, including:
Entertainment and things to keep you busy, including:
Supplemental oxygen supplies (if you use oxygen), including:
Other personal items you might want to include:
You should also keep in mind that, even though the hospital can provide you with small toiletries and personal hygiene items, they sometimes charge outrageous fees. Instead of paying hospital prices (you could pay up to $8 just for using a box of tissues!), pack your own in your hospital kit.
When you're in the middle of a crisis, it's easy to forget things and make mistakes. What might seem simple or obvious on a regular day can seem overwhelming during an emergency.
That's why it's important to actually put your emergency plan down in writing. This plan will serve not only as a reminder to yourself, but also as a set of instructions for family, caretakers, and anyone else who needs to get you help.
First of all, make sure you include some basic information about your disease, your medications, and any other health conditions you have. This will allow whoever gives you aid to better understand what's happening and what kind of help you need.
Your plan should also include instructions to call 911 and give you basic first aid in the case of a COPD-related emergency—for example, if you are unable to speak or catch your breath. Ask your doctor how someone can help you in this situation: should they administer supplemental oxygen, retrieve your rescue inhaler, or simply stay with you until emergency help arrives?
Make sure your directions are clear and concise, describing exactly how to give aid and where you keep your medications. You should also describe exactly where to find other important items like your emergency hospital care kit.
You should also include the contact information for your doctor, your local hospital, and directions to the nearest emergency room. You should also include your basic health insurance information, including your policy number and the contact info to reach your insurance provider.
Some of this might seem redundant since the same information is in your emergency info folder. However, it's not a bad idea to repeat these things in multiple places so that it's as easy as possible for someone else to find the info they need.
Once you've put together a plan that you feel confident is both clear and complete, make copies so you can put them in a few easy-to-access places around your home and workplace. Make sure the document is clearly labeled as an emergency action plan so that others are more likely to recognize what it is.
Then, you should tell any friends, family, and coworkers that you trust about your plan and where they can find it in an emergency. You might also consider keeping a copy on your person, for example inside your wallet or purse; after all, you never know when or where you need help, and quick action from a stranger could save your life.
Here is a list of all the main components of a good emergency action plan:
Nobody really likes to think about the possibility of a medical emergency, but planning ahead for these things is important. The quicker you can get help in an emergency, the better your chances for recovering with minimal complications will be.
That's why having an emergency action plan is so vital for anyone with COPD or another serious chronic disease. It will help you respond faster in a crisis so you can get to the hospital sooner and without leaving any vital supplies or documents behind.
Simply knowing that you have a solid plan to guide you can help ease any worries you have about going to the hospital in the future. If it happens, you'll have everything you need ready to go so you can focus on staying calm, getting better, and taking care of yourself.
As the saying goes, “hope for the best and plan for the worst!” And if the worst ever happens, you'll be thankful you had a plan.